Flaxseed oil is made from ripened flax seeds that have been cold pressed to extract the oil. This oil is also known as linseed oil. You can get this oil in liquid form or in capsule forms to be consumed as a health supplement. Flaxseed oil is a great source of omega-3 fatty acid known as alpha-linolenic acid which provides a lot of health benefits!
How do you use flaxseed oil?
How to use flaxseed oil: Drizzle it onto your salad. Add it into smoothies or shakes. Add a dash of flaxseed oil into your porridge. Drizzle it onto grilled or steamed vegetables. Disclosure: This list was compiled by the team at My Weekend Plan after extensive research and shared opinions to suggest helpful recommendations for the public.
What is biogreen flaxseed oil?
Biogreen Flaxseed Oil Biogreen Organic Extra Virgin Golden Flaxseed Oil is made with the cold pressed process (40°C), which minimises the damaging effects of heat, light, and oxygen, resulting in the freshest state of organic flaxseed oil with the majority of polyunsaturated fatty acids retained.
What is Sunno organic cold pressed flaxseed oil?
Sunno Organic Cold Pressed Flaxseed Oil contains alpha-linolenic acid (ALA) which is an omega-3 fatty acid that strengthens the immune system and protects against viruses and diseases during the coronavirus season.